A gut health powerhouse, Bio Complete 3 boasts a unique blend of probiotics, prebiotics, and postbiotics that help support digestion, easier weight management, elevated energy levels, smoother ...

Evidence suggests a good sleeping pattern can support gut health too, so try to get to bed at a time which allows you to get your full 7-8 hours sleep.” She added that eating 2-3 hours before ...

“Gut bacteria can metabolize fiber to produce short-chain fatty acids, which are also thought to support ... mental health connection: “When serotonin is made by cells in the lining of the ...

What role does your gut health really play in weight management? Well. A lot — hence this small article. The human body is a network of interconnected systems that all interact and influence ...

each meant to support different functions, from digestive health to heart health. That's the widest variety of beneficial bacteria strains we've seen in a gut capsule, which makes this one of the ...

Gut health is all the rage right now ... “Having a really wide and diverse variety of plant foods is going to support your most robust, abundant and diverse gut microbiota,” Russell-Murray ...

Biotiful Gut Health has bounced back into the black as booming demand for kefir fuelled significant double-digit growth at the business. Revenues jumped 22% to £23.8m in the year to 30 March 2023 at ...

The cultural values of taste, creativity and style that create a kimchi or a sauerkraut go on to support ... to human health such as killing off bacteria that make you ill, improving your ...

Skin wounds have more far-reaching consequences than previously thought, and their effects run more than just skin deep – they can penetrate all the way to the gut. Receive a weekly dose of ...

Rachagani's team found that red cabbage juice boasts a diverse array of bioactive compounds that improved gut health and alleviated the symptoms of IBD in mice. "Red cabbage juice alters the ...

“Resistant starch is important to support many aspects of our health and wellness, from gut function, digestion and absorption of nutrients, to effective immune function,” says Maz Packham, ...

The human gut microbiome, a complex ecosystem of microorganisms residing in our intestines, plays a crucial role in various aspects of human health, including metabolism, immune function, and disease ...