If you want to step up to the next model, the Sunny Health & Fitness Indoor Cycling Exercise Bike Pro II version has a MSRP of $325, has a 40-pound flywheel as well as a performance monitor ...

Best home fitness cycles: Bring home one from our curated list and get fit while in the comfort of your home. Investing in the best home fitness cycles offers unparalleled convenience and ...

This popular machine has a stellar 4.5-star rating from over 11,000 Amazon shoppers. Designed with a smooth belt-drive mechanism with magnetic resistance, the mini elliptical comes in a compact ...

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Exercise is a powerful tool in improving one’s physical health and mental well-being. Exercise does not only changes your body, it also change your mind, attitude and your mood. Staying ...

When testosterone levels decline, particularly during middle age, it can contribute to feelings of depression, anxiety, and reduced cognitive function (Image: Canva) In recent years, there has ...