Aim to eat 2 cups of fruit and 6 oz of grains daily. Many vegetables and legumes also contain fiber. The following are examples of foods that contain fiber with their recommended daily servings ...

Boasting a range of amenities, including backup power and generator availability, along with 24-hour security, your business is safeguarded and primed for uninterrupted operations. With ample natural ...

One of Donald Trump’s county campaign chairs in New Hampshire lost his job as a police officer after threatening to kill his colleagues in a shooting spree, murder the department chief and rape the ...

In the second reading, the parliament endorsed a bill to ratify the agreement for Bulgaria's involvement in the OECD Program for Ukraine, accompanied by a voluntary financial donation of 60,000 ...

They are five pure red heifers without blemish who have never worked, given birth, been milked or worn a yoke. These red heifers and the archaic ritual they were brought to Israel for stand at the ...

Parents and others must remain vigilant about the ongoing danger of children and pets dying in hot cars, because heatstroke can be a four-season threat in some parts of the country. About 37 ...

Lunar clocks move faster than those on Earth, gaining about 58.7 microseconds every 24 hours. NASA / JPL Unlike on Earth, the moon will have just one time zone and no daylight saving time.

Kelly Anne has over six years of experience with reporting and editing in the personal finance space. Her work has been featured in national publications including Reader's Digest, CNBC and Forbes ...

HAMBURG, N.Y. — The owner of an alligator recently seized by conservation officers in New York is fighting for its return, saying the reptile that he named Albert, has shared a home with him for ...

In November 2023, the average interest rate for a 24-month personal loan was 12.357%, the highest since November 2007. In December 2023, 3.4% of unsecured personal loans were in hardship.