To execute the snatch, the lifter takes a bent-over position behind the barbell with both arms spread wide, grasping the bar palm-down. The lifter then uses power and balance ... men’s and women’s ...

This 28-millimeter bar was built with needle bearings and bushings, which offer superior spin without compromising durability. It’s a premium example of a power barbell ... for Olympic-style lifts ...

The Force USA Freedom Barbell was designed for Olympic weightlifting ... This bar made all the difference. I can work on technique and once it's fully loaded to its 45-pound capacity, time to ...

How many plates do you put on each side of the barbell, and what sizes? If you didn’t immediately answer “a 45 and a 25, of ...

If you’re a barbell beginner ... and need to stack more on the bar. Although you’ll learn to lift heavy in disciplines like CrossFit and Olympic weightlifting, the complexity of some lifts ...

These collars have a heavier product weight of one pound ... lifting right away and set your bar down. Barbell collars are generally made for standard barbells, which have a one-inch diameter, or ...

The barbell snatch is one of the most well-known weightlifting movements. Here’s a guide on how to do it, even if you’re a lifting newbie. The phrase “olympic weightlifting” might seem a ...

Kuo Hsing-chun has achieved great success in weightlifting for Chinese ... world's strongest ever men when ranking lifters pound-for-pound. At the 1960 Olympic Games in Rome he won a silver ...

By Delger Erdenesanaa A rarely used technique to upgrade old power lines could play a big role in fixing one of the largest obstacles facing clean energy, two reports found. Did you know the ...

Plus, if you prefer not to have calluses and blisters all over your palms from the rough knurling on Olympic barbells or a pair of dumbbells, then you better invest in a pair of weightlifting ...

an athlete must rank in the top 10 of his or her weight class based on the official International Weightlifting Federation (IWF) Olympic qualification rankings. The rankings are based on the highest ...