To get back pain relief, treatment options range from over-the-counter (OTC) painkillers and topical pain relievers to lifestyle changes like exercising regularly. Here's what you need to know ...

Burning back pain is often caused by nerve damage, such as compression or irritation. Other common causes include muscle ...

Best Back Braces for Lower Back Pain If you suffer from lower back pain, you know how debilitating it can be. Finding relief can be a challenge, but a back brace may help. We’ve researched and ...

Here, experts provide several tips for finding relief so you can live pain-free. Several reasons, including physical ...

Steroids help reduce inflammation that can cause severe back pain ... they provide significant relief. Steroid use is usually tapered. For example, you may take 6 tablets the first day, and ...

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...

Lower back tension can easily land you in bed with a stiffening inability to get up, but research shows that stretches for lower back pain can help prevent and ease discomfort, especially when ...

Middle back pain affects the thoracic spine—the part of the spine that supports the rib cage in the middle and upper back. Compared to lower back (lumbar spine) and neck (cervical spine ...

Minor back pain ... help relieve pain, too. Wear sneakers or other shoes that provide good support, and set the high heels aside until after the baby is born. You may also find relief with an ...

Some yoga poses can provide the necessary stretching and back pain relief you might require after your workout session. Pain is a common occurrence for athletes, but chronic pain can affect your ...

Dealing with back pain can often make it incredibly challenging to find a comfortable position to sit or sleep in. This makes it crucial to identify a suitable chair that can aid in lessening your ...