One of the book's greatest strengths lies in its practicality. The author breaks down the process of habit formation into ...

— Compiled by Bookmanager using weekly sales statistics from over 250 Canadian independent book stores.

Announcing a break up to friends ... But one content creator has discovered an inventive and bold new way to share the heartbreaking news. Diana Martinez, 28, went viral after creating a flier ...

She shared a video of their dance performance on LinkedIn and expressed that it is the ‘best way to build bonds ... we here” to “This is not so bad” to “We killed it together ...

Sam Bryce, a female farmer in the UK, learned that spraying Axe, called Lynx in UK, can stop rams from butting heads from the Facebook group "Ladies Who Lamb." Emile Holba / The Wall Street ...

But it must do it in a way that makes ... to crack down on bad actors. But it also allows them to give credit to large non-Indigenous companies that subcontract to Indigenous ones.

You have more self-help books, attend more self-care workshops, and join more self-esteem groups than anyone I know, and you ...

“Carve a slice of bread out from under the ‘ball’ starting at the line and you’re in good shape.” When you can consistently hit your club into the sand at this line, you’ll know you ...

Every day, we engage with hundreds of good (or bad) habits ... your quest to build healthier habits may end in disappointment. According to James Clear’s book, Atomic Habits, it’s all about ...

Smartphones, first introduced in 1992, have become an integral part of our everyday lives — from communicating with loved ones ... bad habit, I would very much encourage you to have more good ...

You could be forgiven for thinking it might be possible to eat your way to immortality – one avocado ... stress reduction, good sleep, positive social relationships, no smoking or drug addiction ...

3. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Unabridged) by James Clear (Penguin Random House, LLC) 4. She’s Not Sorry by Mary Kubica (HarperCollins Publishers ...