I'm a Fitness & Nutrition writer for CNET who enjoys ... adult should be eating at least 0.8 to 1 gram of protein per kilogram of body weight (PDF). If you weigh 150 pounds (68 kilograms), for ...

That’s why we spoke to registered dietitians with sports nutrition expertise to get the inside scoop (pun intended) on the different types of protein powder ... fan of the chocolate flavor ...

Our team of testers tried 20 vitamin D3 and K2 supplements ... we curated our top seven picks for the best vitamin D3 and K2 supplements. We tapped Gans and Turner, two nutrition experts, to ...

They are the medications that have revolutionized weight loss and raised the possibility of reversing the country's obesity crisis. Obesity — like so many diseases — disproportionately affects ...

“Some foods that are commonly believed to aid in weight loss include high-fibre foods, protein-rich foods ... may offer some benefits for weight management, they should be consumed as part ...

Weight loss jab Ozempic is being used by some people to shed the pounds, but concerns have been raised about possible harmful impacts on health. Some reports have suggested 20 deaths including a ...

Finish your workout, grab a protein shake – it's a tried and tested recipe for success. That's because protein helps feed your muscles and repair those tiny tears that are responsible for muscle ...

A doctor has spoken out about a controversial drug which is being used for weight loss which has been linked to potentially 20 deaths in ... doctor or a weight management service and if you ...

Original Medicare may cover some weight management services but doesn ... will provide preventive weight loss screenings and nutrition counseling if you meet the eligibility criteria.

Michael Zemel, PhD, director of The Nutrition Institute ... close to 1,000 women over a 20-year period. "Those with highest dairy intake had an average weight gain of zero. Those with the lowest ...

Plus, incorporating protein powder into your diet is a foolproof way to get a dose of protein—especially if you're trying to consume more. However, if weight loss is on your mind, you're likely ...