“When I see a patient with back pain caused by excessive muscle tension, the first thing I do is to teach them to slouch and breathe from the diaphragm – and they’ll often find that quite ...

Whether as a gift for a loved one or a treat to yourself, it's an affordable way to help relieve neck and back pain at home. However, because this massager does need to be plugged in while you use it, ...

Back pain expert Antony Bush has released a new book, The Back Fix, busting myths about treatment and causes. Photo / George Heard A new book claims the way we treat back pain is all wrong.

I’ve tested dozens upon dozens of office chairs at Expert Reviews, and I’ve found that the best office chairs for back pain stand out for two distinct reasons: their ergonomic design and their ...

It’s life-threatening and causes constant pain. You also may have bloody leakage, or your water may break earlier than it should. Other signs include back pain and tenderness in your abdomen.

Pain is one of the major perpetrators of poor sleep, and your mattress can help relieve symptoms by targeting the areas where your body needs it most. To round up the best mattresses for back pain ...

The tensor fasciae latae—or TFL for short—is a small muscle on the outside of your ... along with hip pain, low back pain, and IT band syndrome. Unfortunately, it’s really common for runners ...

What goes into getting a good night's rest? Sleep has a profound impact on mood and overall health, so it's essential to get it right in both quantity and quality. For many, the hardest part is ...

24-count of Tylenol Cold + Flu Severe Pain Reliever & Fever Reducer Medicine Caplets provide effective relief of multiple symptoms due to the flu and common cold This severe cold & flu medicine ...

Nobody likes a tight, achy lower back. It can make it uncomfortable to walk or even sit, and it can mess with our sleep, leaving us not only in pain ... “If a muscle is overworked because ...