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Sit And Be Fit Arthritis Award-Winning Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, And Balance. Improve Flexibility,

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Ideal for anyone managing arthritis pain. Adheres to Arthritis Foundation exercise guidelines. Some exercises incorporate a towel, cane (or broomstick).
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Sit And Be Fit Arthritis Award-Winning Chair Exercise Workout For Seniors-Stretching, Aerobics, Strength Training, And Balance. Improve Flexibility,
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