A recent study published in the journal Diabetes Care which found that weeklong irregular sleep can increase the risk of type 2 diabetes in middle-aged and older people by 34 per cent. The authors ...

Irregular sleep increases risk of type 2 diabetes MICROGEN IMAGES/SCIENCE PHOTO LIBRARY In a new study published in Diabetes Care , researchers analyzed data from over 84,000 people with an ...

Sleeping long hours one night but only a few hours the next can be unhealthy, with a new study finding "irregular" sleep patterns could be a risk factor for Type 2 diabetes. The results "underscore ...

A new study from Brigham and Women’s Hospital in Boston links irregular sleep patterns to a 34% greater diabetes risk than a steady sleep schedule.

Before adjusting for certain confounders, those with irregular sleep patterns had a 35% higher risk of diabetes compared to those with more consistent sleep patterns.

Irregular sleep in middle-aged to older adults may be linked to a higher risk of type 2 diabetes. The corresponding study was published in Diabetes Care. "Our study identified a modifiable lifestyle ...

Moderate sleep irregularity: Participants with sleep variations of 31-45 minutes faced a 15% higher risk of developing type 2 diabetes. Extreme variability: Those with deviations exceeding 90 ...

Adults with a sleep duration that varies by a mean of more than 1 hour each night may have an increased risk for developing diabetes, according to a study published in Diabetes Care. “Our study ...

Folks with irregular sleep patterns might have an increased risk of a heart attack or stroke, a new study says. People who doze off and wake up at extremely varied times day by day have a 26% ...

“Small variations are fine, but consistent sleep patterns improve sleep quality, boost mood and cognitive function, and lower the risk of health issues like heart disease and diabetes,” he said.

People who had irregular sleep patterns – where day-to-day sleep duration varied by more than 60 minutes on average – had a 34% higher diabetes risk than those who had more regular sleep ...