Dr. Liz Weinandy said H2O still reigns supreme, but shared more tips. Summer is here which means long strolls and rolling strides outside to enjoy the warm weather months. And with heat waves ...

Generic health advice rarely works for everyone. If you feel adequately hydrated on 64 ounces of water each day. If you feel ...

You must change your diet to suit the summer heatwave because what you eat directly affects how your body handles heat, hydration, and energy levels and the wrong foods can actually make you feel ...

NEW YORK, May 13: As temperatures rise, staying properly hydrated becomes essential for maintaining overall health and preventing heat-related ... here are ten practical tips for keeping hydrated: 1.

With correct hydration, herbal remedies , dietary modification, and lifestyle changes, heat stroke can be effectively managed or prevented.

Kari Hawker-Diaz spoke with Dr. Vincent Giron from CommonSpirit Health about injury prevention ahead of the hottest time of the year. He talks hydration, stretching, sunscreen and more.

Below I am sharing summer-friendly, nutrient-rich foods and drinks that can help you stay radiant through the heat. Here's how summer heatwave impacts our skin and hair: During peak summers ...

Heat stroke is a severe condition of heat-related ... One of the critical roles of hydration in the body is temperature regulation, in addition to digestion, nutrient transport, and joint lubrication.

If drinking eight 8-ounce glasses of water a day helps someone hit their hydration goals ... If you are working outside during a heat wave, the US Centers for Disease Control and Prevention ...