Here is what to watch out for if dehydration hits, as well as the best things to drink and eat to keep your body nourished.

Dietitians share healthy alternatives to water to stay hydrated during this week's heat wave, and how to get tickets and ...

Dr. Liz Weinandy said H2O still reigns supreme, but shared more tips. Summer is here which means long strolls and rolling strides outside to enjoy the warm weather months. And with heat waves ...

The dangerous and record-shattering heat will shift east by the end of the weekend and the start of next week. Daily record ...

Beat the heat and still crush your workouts with these expert-approved tips.

And with heat waves already setting in across parts ... hile some supplements like hydration packets that are added to water can be helpful for some, Weinandy said H2O still reigns supreme for ...