Failure to maintain a normal, healthy blood flow can result in heart disease ... arteries and reduce the risk of them ...
# Luckily, there is a better and more natural way to lower inflammation in your body and to protect yourself from disease. Anti-inflammatory herbs, such as turmeric, boswellia, ginger, and rosemary, ...
The carnivore diet is typically high in saturated fats and may include processed meats, leading you to eat more sodium and ...
This shift may not happen overnight, but by making small, incremental changes, you can reduce your intake of these ... are ...
Many people who are determined to stop eating sugar have tried ... which can improve health and lower the risk of heart disease. Vitamin deficiencies can cause cravings for fruit, which may indicate a ...
A HEART that’s in tip-top condition is vital for a long and healthy life. Exercise is one of the best things you can do for ...
Complement your diet with at least two cups of green tea daily. Green tea contains catechins and caffeine, which ...
Some supplements harm your stomach, causing pain, inflammation, or even ulcers. From iron to green tea extract, these are the ...
Anyone who thinks they don't need to worry about high blood pressure, think again - it can affect people of all ages, and millions don't know they have it. But simple diet tips can prove a life-saver.
*Correspondence to: Brian Olshansky, MD, Division of Cardiology, University of Iowa Hospitals and Clinics, 200 Hawkins Drive, Iowa City, IA 52242. Email: ...