A large new study has found an association between following a diet rich in plant-based foods, and low in sugars and foods ...
Diet and fitness influencers are encouraging people to eat sticks of butter as part of low carb eating plans like the ...
BA AND BCT Maintaining a healthy weight is only one way of showing your heart some love, said Affinity Health CEO Murray Hewlett. Since the heart is one of the most critical organs in the body, he ...
Avocados may also have properties specific to diabetes prevention. Regular egg consumption may reduce your heart disease risk in several ... showed that eating chia seeds supported weight loss ...
Researchers Developed New Method for Detecting Heart ... disease.This may be the first study to show that treating anxiety and ... 8-Hour Time-Restricted Eating Linked to a 91% Higher Risk of ...
New research suggests that women's risk of developing cardiovascular disease increases significantly after menopause.
INFLAMMATION is a natural part of the body’s defences. But too much of it can cause harm to health – and most of us are ...
The nutrients in grains, beans, nuts, seeds, and dark leafy greens help ... deficiencies might increase life expectancy and ...
Maintaining good health and well-being becomes increasingly important as we age, particularly concerning cholesterol levels.
Cognitive decline starts early, so the sooner we stave off the damage through healthy eating and exercise, the better. Question: I’m in my 40s and have many older relatives who have dealt with ...
The perfect salad filler, great on toast, and a dip for tortillas, this one may even be more versatile than the nuts and seeds ... consumption seems to reduce the risk of dementia and cognitive ...