People who ate milk chocolate, which has more sugar and less cocoa, had no reduction in diabetes risk. And, over the course of the study, milk chocolate eaters tended to gain weight, which contributes ...

The thought and taste of chocolate can definitely boost your mood. But unfortunately, it may also raise your calorie and sugar intake, which can impact health and increase the risk of various chronic ...

Eating five portions of dark chocolate a week could cut the risk of Type 2 diabetes by one fifth, a Harvard study has found. The research, which tracked almost 200,000 people for an average of 25 ...