A toxicologist shared some of the risks of taking too much of popular supplements, including vitamin D and magnesium.

Supplements that may help improve or manage psoriasis symptoms include oral supplements like vitamin D and fish oil, as well ...

Anxiety doesn’t just disrupt daily life—it can feel like a relentless storm of worry and fear. With millions suffering from ...

Ashwagandha is touted to reduce stress and anxiety, boost focus, and improve sleep. Here are our favorite options.

CLA isn’t some strange chemical concoction. It’s actually a group of naturally occurring fatty acids found in foods like beef ...

In Saturday's edition of Insider Today, we cover Michael Pollan's favorite vegetables, destination dupes, and Taylor Swift's ...

Hyaluronic acid fits into the spaces between the collagen fibers that form the “scaffolding” that helps to keep the skin ...

Explore the different types of collagen and the potential benefits for skin, joints, and overall health. Plus get tips on ...

If you want to protect one of your most vital organs, learn about the supplements that can damage your liver, according to ...

Discover the best pre-workout supplements and their key ingredients, promised gains, pros, cons, and prices to pick the one ...

The right glucomannan supplement could be the key to overcoming the challenge of weight loss, offering a natural boost to your efforts.

The names often sound a bit off-putting and witchcraft, but increasingly, fitness supplements are becoming an integral part ...