Ashwagandha is an adaptogenic herb native to India and Southeast Asia. It has been used for centuries as a remedy for stress, ...

Many people swear by the effectiveness of supplements. I remain an agnostic when it comes to vitamins and minerals.

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Protein supplements are not only for young men looking to bulk up in the gym. Emerging research suggests that they may hold ...

Data shows that cases of inflammatory bowel disease and colon cancer are on the rise. At the same time, social media is ...

Some 18% of Americans are taking a type of medication to help them sleep, the CDC reports. Is there any harm in trying ...

Learn how GLP-1 weight loss medications like Wegovy work in the body and whether over-the-counter GLP-1 supplements are as ...

Dietary supplements are displayed at a store in New York, Thursday, April 25, 2024. It's now illegal to sell weight loss and ...

A toxicologist shared some of the risks of taking too much of popular supplements, including vitamin D and magnesium.

Explore the different types of collagen and the potential benefits for skin, joints, and overall health. Plus get tips on ...

Superoxide dismutase (Sod B) supplements are essential for numerous individuals who are devoted to maintaining a healthy lifestyle. This enzyme, also referred to as Sod B, is crucial in protecting ...

Is there any danger in trying over-the-counter supplements such as melatonin? What about a recent social media sensation, “the sleepy girl mocktail”? What are nonpharmaceutical measures that ...