Americans seem to have quite a positive view of dietary supplements. According to a 2023 survey, 74% of U.S. adults take ...

Not every supplement is worth your time and money, according to one dietitian. There are a few you can skip altogether.

O ver half of Americans take at least one supplement, according to the CDC. But Michael Pollan, who has taught a MasterClass ...

Fitness influencer Hayley Madigan shares the only six supplements she takes every day to look and perform at her best.

Eating plenty of fiber as part of our diets could also help, but most Americans don’t do it. Dr. Donna Newsome of Texas ...

These are the best turmeric supplements to take advantage of the antioxidant and anti-inflammatory benefits of curcumin.

A registered dietitian shares the seven best supplements to help lower cortisol and improve your overall health.

Scientists find that mice administered with blended antioxidant supplement showed significant improvements in spatial ...

Pre-workout supplements are huge in the world of fitness. So why have three top trainers decided to stop taking them?

There are plenty of ingestible beauty buys promising, over time and with diligent consumption, to help improve everything ...

Personal trainer Hayley Madigan takes six supplements every day with the aim of boosting her performance in the gym and ...

Some over-the-counter antihistamines, like Benadryl, contain diphenhydramine, an ingredient that can make people feel sleepy.