This guide dives into how to safely and effectively use a weighted vest to supercharge your workout to boost strength, ...

A typical strength- or muscle-building workout happens in sets. You lift the weight a certain number of times (“reps”), then ...

Elevate your workout with this selection of editor- and expert-approved equipment, gear, accessories and wellness tips.

Learn more. Not a fan of lifting heavy dumbbells? There are plenty of other ways to build some serious strength without all that metal equipment. The secret is having alternative gym gear to help you ...

Researchers say the term “superhuman strength” is a relic of the post-Civil War Reconstruction era that was applied to Black ...

This year is the year you finally throw away those threadbare leggings – here, see the sportswear brands fashion editors turn ...

As quick as it was to pair, initiating a run with the Pod 2 still took some getting used to. When you begin a running workout ...

Entering a gym can be intimidating, particularly if you lack knowledge about the necessary exercises to develop strength.

Tifa is an excellent physical damage striker, who can stagger enemies and synergize with other party members' abilities. The best accessories will play to these strengths and may increase her speed, ...

From single-serve to automatic espresso, these are the six best coffee makers for quickly filling a mug and seizing the day.

Victoria Beckham suffered an accident in the gym, leaving her foot injured. Here's everything to know about the incident and ...

No matter if you’re shopping for your own registry or a loved one, here are best baby gifts. See our picks, from stylish gear ...