Social media is here to stay and can impact relationships in a variety of ways. Communicating around social media use is ...

Mother's Day can be triggering for those from childhood trauma backgrounds, and poses particular challenges for those who are ...

We live in an age of grievance. More and more people seem to be doing irritating things. And more and more people are ...

Do you find it hard being vulnerable and intimate with your partner? That’s totally normal. Here are four clear gateways to ...

Here's how to navigating Mother's Day with love when you've lost your mother or experienced abuse, abandonment, or ...

Christina Rasmussen, MA, is the author of many books on grief, including Invisible Loss. Christina has a master’s degree in ...

We all grow up with stories about our parents, childhood, and challenges. They form our unique way of looking at life and ...

Realizing that you are not alone in your struggles, and finding ways to reconnect and create new connections, are the first ...

Motivational interviewing is a powerful method for engaging people in therapy, but clinicians too often resort to ...

Throughout the past 14 years as a grief educator, I've witnessed, listened to, and identified common themes among individuals ...

According to Aristotle, our happiness is our responsibility. Here are some helpful instructions from one of the world’s most ...

Professional ballerinas are at risk of having an eating disorder and many are unhappy with their bodies. Recreational ballet ...