Although professionalism has traditionally collided with vulnerability and personal disclosure ("don't share too much about ...

The avoidance of death profoundly impacts our well-being and the ways we live our lives. Let's be on guard for "personal ...

Understanding your cognition and physiology can lead to less self-blame and shame about your thoughts, feelings, and reactions, and more compassion for how your mind and body are trying to negotiate ...

The recent World Happiness Report revealed a shocking decline in happiness among today's youth. Teens are at midlife crisis levels of discontent. Adults need to create change.

There are many ways parents can help kids overcome thinking “what’s wrong with me?” when they are in a moment of doubt. Parents can let kids know it's OK not to be sure.

If you write down a list every time you feel burnt out at work, the practice of letting it go becomes real and tangible—not just some motto or statement. It is a tool that really works, so try it next ...

When parents get emotionally caught by unresolved traumatic experiences, it can compromise their parenting decisions.

Yesterday while playing doubles tennis, instead of hitting an easy put-away shot for the winning point, I hit an unforced ...

The growing use of employee monitoring software (EMS) is based on a confusion of activity with productivity. EMS ignores research on worker productivity, engagement, and wellbeing and can destroy ...

A new study explores ketamine's impact on the brain and provides hope for those suffering from treatment-resistant depression.

A person who proudly says things like “I tell it like it is,” “I’m blunt,” or “I cut to the chase” sometimes does provide caring, honest, productive, straightforward communication. That’s what many ...

Small acts of kindness and traditions strengthen bonds. This post was written by Ejaz Shaikh, undergraduate student of psychology at Thakur Ramnarayan College of Arts and Commerce, Mumbai, India. “The ...