Microplastics and nanoplastics (MNPs) have been found in artery-clogging plaque for the first time, new research shows. The ...
A new survey shows many adults are unaware of important health metrics such as blood pressure and cholesterol levels. However ...
People who frequently drink beverages made with sugar or artificial sweeteners could carry a higher risk of atrial ...
Getting enough exercise weekly matters more for weight loss than how frequently you work out, a new study suggests.
Eating a healthy diet is crucial in lowering risk of type 2 diabetes. But it may not help if you're not getting enough sleep, ...
Fruits, such as berries, oranges, pineapple, and grapes, are highly nutritious. Here are 15 of the best fruits to eat for ...
Could your morning scramble make for healthier bones? New research suggests eating two eggs each day could be linked to ...
A new study found people with sleep apnea who sleep less than seven hours each night have a higher risk of all-cause mortality.
Adults over 60 who took a prebiotic fiber supplement for 12 weeks performed better on a memory test compared to those who ...
Morning and nighttime showering both come with health benefits. But there are a few reasons why someone may want to choose ...
Though many YouTube and TikTok videos praise the practice, there's not much evidence that mewing works. Mewing is a face-reconstructing technique that involves keeping your tongue on the roof of ...
Kaitlin Sullivan is a health and science journalist based in Colorado. She's been part of multiple award-winning ...