We asked experts to break down these popular regimens and give you the full rundown if they're worth your time and effort ...

The author of the new book ‘Magic Pill’ decided to inject himself with Ozempic for a year to explore the effect of new diet drugs ...

According to studies, people who opt for an electric toothbrush have healthier gums, less tooth decay and also keep their teeth for longer.

Explore the mix of sportiness and sophistication in these new timepieces, designed to elevate every occasion with a touch of ...

LOSING WEIGHT IS hard. From the diet changes to the ramped-up workouts, it can take a serious overhaul of your lifestyle. And ...

Even though taking a multi won’t hurt, and the long-term effects could be beneficial, a diet rich in fruits, vegetables, ...

A number of external factors can cause sexual performance anxiety and even erectile dysfunction. These are the ones you ...

David Mzee became a quadriplegic after suffering a severe spinal cord injury. 14 years later, he’s able to walk again, and he ...

Get ready to turn your bathroom into a health hub and make the unassuming bathroom scale a sophisticated fitness tracker ...

IF YOU RECENTLY started taking creatine , you may have noticed instructions to take three to 4 times the serving size amount ...

One brand that got the memo is none other than New Balance, who have announced that they are re-launching their iconic 1000 ...

We’ve rounded up all the best new activewear releases, to help you update your wardrobe and conquer your fitness goals in ...