To get a better understanding of pain, Runner’s World spoke to Abdul-Ghaaliq Lalkhen, M.D., the author of An Anatomy of Pain: ...
Not every piece of gear works for everyone, but we’re here to help find the best fit for you. Earlier this month, Reddit user ...
If you’re in the market for a new pair of shoes, Fleet Feet has some of the best on sale right now. The sneaker retailer has ...
In an effort to focus attention on the urgent climate crisis, 16-year-old Innes FitzGerald of Great Britain, has asked not to ...
While out for a run on the beach, Brian Glover heard a muffled bark. He looked around to find “Gwen” stuck in the rocks.
The up-and-coming ultrarunner overcame gambling addiction and is never looking back: ‘Now I’ve got an opportunity to make my ...
Around 7:30 p.m. on January 17, Daryl Willmore of Orlando, Florida was jogging one of his typical routes. It was dark out, so ...
Turns out, you don’t have to be a professional athlete to earn money from running. The Hong Kong Marathon on February 12 is ...
Lunges are a key exercise for runners because they are a unilateral movement – ie. one leg is dominant and so replicates the running gait. When we run, we use just one limb at a time to continuously ...
Former professional runner Erchana Murray-Bartlett finished her 150th consecutive marathon January 15, aiming to break the ...
But while there’s no denying that burpees are hard, they are great for improving your aerobic capacity. Why? Well burpees are ...
He grabs his stopwatch, throws the dumbbell-filled pack over his shoulders, and gets to work. Down, up, down, up.