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Gain Max Stability and Mobility With These 6 Calf Exercises
As cyclists, most of our ankle movements take place only within a limited range of motion—the pedal stroke. So when you’re ...
Teen Arrested in Florida, Sparking Outrage in Local Cycling Community
Javier Lopez, 18, was arrested during a group ride near Oveido, Florida, this past weekend after he rolled through a stop ...
The Giant Talon 29 2 Might Be the Best $750 Mountain Bike You Can Buy
A high tide raises all ships. While flashy, expensive mountain bikes get most of the attention, trickle down technology has ...
Your Alarm Tone Doesn’t Just Wake You Up—It Can Give Morning Rides a Boost
Jolting yourself awake with a blaring sound might not actually be the solution to getting up and out of bed, research ...
Heart Condition Forces Second of Three French Pro Cycling Brothers to Retire
Jimmy Turgis, a French pro cyclist with team B&B Hotels-Vital Concept, has been forced to retire after being diagnosed with a ...
My Ride Tribe Helped Me Through My Darkest Days
I fell in love with mountain biking the way lots of people fall off them—hard, fast, and inevitably. I was looking for ...
Patrick Dempsey Named an Honorary Captain of the U.S. Olympic Cycling Team
Actor Patrick Dempsey will serve as an honorary captain for the U.S. Olympic cycling team in the upcoming Tokyo Olympics this ...
The Benefits of Different Exercise Intensities for Your Brain Health
Mixing up the tempos of your workouts can boost your mood, ability to process information, and capacity to pay attention. The ...
This Indianapolis Non-Profit Is Teaching Kids STEM Skills Through Free Bike Mechanic Classes
Last spring, Elisha Goodwin was at his house in Indianapolis when a friend biked by. “Can I ride with you?” Goodwin, then 11, ...
The Best Gravel Bikes You Can Buy Right Now
Gravel riding is the hottest thing in the drop-bar world. It provides adventure, solitude, and dirty fun away from heavily ...
8 Ab Exercises That Strengthen the Most Important Core Muscles for Cycling
Your bulging quads and razor-cut calves are the envy of your friends, and you start every ride strong. But as the ride ...
Hey Drivers: Bike Lanes Don’t Cause Traffic Jams
This is how efforts to build safe and convenient places for cyclists are demonized—as something that screws up the lives of ...