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What Fueling With Candy Means for Your Heart Health
According to new research published in the journal Metabolism, the combination of two sugars in high fructose corn syrup may ...
5 Things You Should Do After Falling Off Your Bike
The best thing you can do for yourself after a bike crash, he says, is to take your time getting up and moving around. You ...
The Best Arm Warmers for Cycling
Arm warmers are one of the most critical pieces of cycling gear, but you’d be forgiven for not recognizing their importance ...
Road Racing Legends Launch Aurum Bikes
Today, two road-racing legends revealed the next chapter in their careers. Aurum is the new bike brand of Alberto Contador ...
Exercise Protects Your Brain Even If You’re Otherwise Sedentary
The brain’s cortex (the outer layer) is thicker in adults who regularly exercise even if they’re otherwise sedentary, ...
This Easy Ab Workout Is the Perfect Addition to Your Strength Routine
But strength-training doesn’t have to be complex to be effective. How to do it: Perform each exercise for 50 seconds with a ...
Campagnolo Roars into the Gravel World with the Awesome 1x13 Ekar Group
Even a company as traditional and road-oriented as Campagnolo couldn’t resist gravel’s call. Today the company drops its ...
This App Wants to Help You Connect With People In Your Group Fitness Class
The FitGrid Class App is available today, September 28, in the App Store and Google Play. The FitGrid Class App is connected to studios that use MindBody for booking. You can sign up for classes all ...
This Stroke Survivor Cycled Solo Across the Country
Now, I celebrate my health three times a year—on my birthday, on the anniversary of my stroke, and in May, which is National ...
Why Primož Roglic’s Tour de France Defeat Was So Damn Soul-Crushing
Over the course of the past few days, I have tried to pinpoint exactly why Roglič’s defeat, which has a handful of historical precedents in cycling, seems so acutely devastating. There are ...
The Blix Packa Is a Long-Range Electric Cargo Bike for Less Than $2,000
The Blix Packa is a highly sensible electric cargo bike that costs less than half of primary competitors like the Tern GSD ...
Seven Questions From a Wild Third Week of the Tour de France
Tour de France reached Paris on Sunday, despite some doubts about whether the race would be able to go on amid the ...