The figure that you get is your waist-to-hip ratio. Is waist-to-hip ratio a better indicator for health than BMI? Body mass index or BMI is a measure of body mass based on your height and weight. In ...

It's widely recognised that BMI (Body Mass Index) isn't always the most accurate predictor of health, especially for individuals with athletic builds. However, despite its limitations, BMI still ...

By incorporating markers like waist-to-hip ratio or ... The results showed that WHtR was more effective than BMI in assessing body fat. WHtR was better at differentiating between fat and lean ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. The weather may not yet be breaking 70 degrees on the east coast, but ...