Share on Pinterest A new study suggests regular stair climbing can lower the risk of heart disease and death from all causes. Igor Alecsander/Getty Images New research shows climbing stairs is ...

Even brief bursts of physical activity have beneficial health impacts, and short bouts of stair climbing should be an achievable target to integrate into daily routines." Dr. Sophie Paddock ...

Share on Pinterest Researchers say climbing stairs instead of taking the elevator is good for your heart,. Igor Alecsander/Getty Images Researchers report that stair climbers reduce their risk of ...

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If you can relate, it might be time to swap your gas mower for a battery-powered model. The Greenworks Brushless Push Mower from Amazon Canada is lightweight, quiet and emits zero fumes. Plus, it's ...

"Even brief bursts of physical activity have beneficial health impacts, and short bouts of stair climbing should be an achievable target to integrate into daily routines." Cardiovascular disease ...

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The research, which combined nine studies for a total of 480,479 participants, found that stair climbing was associated with a 24% reduced risk of dying from any cause and a 39% lower likelihood ...

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“Even brief bursts of physical activity have beneficial health impacts, and short bouts of stair climbing should be an achievable target to integrate into daily routines.” Physical inactivity ...