Watermelon seeds, whether black or white, are safe to eat and offer nutritional benefits like iron and folate Incorporating watermelon seeds into your diet can be done through roasting ...

One such summer favourite fruit is watermelon. The cool, sweet and refreshing watermelon holds umpteen health benefits. However, its seeds are usually ... blood sugar levels, and blood pressure ...

It soothes irritated skin and gives instant relief from sun exposure Seeds: Make a DIY scrub by crushing watermelon seeds into a fine powder and mixing it with honey. This scrub gently removes ...

As summer approaches, the tantalizing abundance of fruits like watermelon and muskmelon beckons. Amidst the juicy sweetness lies a common question: Are their seeds safe to eat? While devouring ...

Amna Khalifa Al Qemzi, the UAE’s first female farmer, started her journey decades ago when she sent nine baskets filled with various vegetables and fruits she cultivated in her own backyard to ...

To make homemade tutti frutti, start by chopping 2 cups of watermelon rind and boiling them for 10 minutes. Prepare a sugar syrup with 1.5 cups of sugar and 2 cups of water, boiling for 20-25 minutes.

While, most people opt for packaged juices and aerated drinks for an instant respite from the scorching summer heat, there is a sudden surge in sugar ... adding Chia seeds to watermelon juice ...

Select the ripest, most flavorful watermelon with expert tips. Choose based on appearance, sound, weight, and local availability. Enjoy the anticipation of savoring the juicy sweetness of a ...

I’ve also planted some broad bean seeds directly into my vegetable patch and look forward to eating them with melted butter and black pepper. If that’s not enough to entice you, we’ve got ...

One of the health benefits of watermelon seeds is their ability to control blood sugar levels, as mentioned in the articles on WebMD. Magnesium, which is associated with better glucose metabolism and ...

And whether you’re interested in setting up a vegetable garden ... she planned to share some watermelon seeds with her 6-year-old granddaughter who’s into gardening, while planting a variety ...