Lower your hips back to the floor and repeat. Do 1 to 3 sets of 10 to 15 repetitions. Tips: For this movement, it is essential to engage and use your lower ab muscles, not momentum. Control your ...

The goal here is to take your spine to the extremes of flexion and extension ... Why: Use this machine to build your mid-back, lats, and rear delts, while avoiding the strain that comes from ...

bringing the number of seated jurors back to seven. The newly seated jurors replace two jurors who were sworn in on Tuesday, but who were both dismissed by Judge Juan M. Merchan earlier Thursday.

Twelve New Yorkers have been chosen to decide the Manhattan criminal case against Donald J. Trump, who is accused of falsifying business records to cover up a sex scandal. Follow our live coverage ...

The news of the immolation rippled through the press corps just as the final members of Mr. Trump’s jury — including 12 seated jurors and six alternates — were being sworn in. Reporters ...

STRASBOURG, April 23 (Reuters) - The European Parliament voted on Tuesday to back a year-long extension to tariff-free trade for Ukrainian farm produce, while introducing new curbs on the level of ...

Here is what we know about the jurors seated so far, and what they had to say about the case. Merchan said the plan is to select the five remaining alternate jurors Friday, with the goal of having ...

bringing the number of seated jurors back to seven. The newly seated jurors replace two jurors who were sworn in on Tuesday, but who were both dismissed by Judge Juan M. Merchan earlier Thursday.

bringing the number of seated jurors back to seven. The newly seated jurors replace two jurors who were sworn in on Tuesday, but who were both dismissed by Judge Juan M. Merchan earlier Thursday.