Editor’s Note: This article was updated on April 23, 2024. We love hitting the gym and attending fitness classes as much as the next gym-goer, but sometimes, we prefer working out at home.

The best workout apps allow you to train outdoors, at home, or wherever you happen ... strength and conditioning, yoga, Pilates, or running, we've got something for everyone.

Buckle up as Shaun T takes you on a fitness ... 108 Program, and the 60min, Yin Yoga ” Complete” LIVE class with Travis Eliot ...

The E! shopping experts have rounded up the best workout sets for the gym pilates yoga and more. Let our brightly colored, ...

With Mental Health Awareness Month recognized in May, a fitness expert is sharing the best ways to reduce stress. Kristina Rudzinskaya is a California-based certified Pilates instructor and ...

To turn squats into a cardio ... [a workout] at home doesn’t mean it should be interrupted,” she adds. For exercisers newer to fitness, Hodges suggests looking for an online training program ...

Despite being a low-impact workout modality that's been around for years, Pilates ... for all things fitness and is currently obsessed with Peloton Tread workouts and hot yoga.

Cardio Kickboxing - This fun mixture of simple kickboxing techniques and cardio, strength, and calisthenics movements is the perfect way to let a little aggression out and build your fitness ...

The best yoga ... Pilates workouts will boost your body and mind. Did you update your Apple Watch? Now take advantage of the best Apple Watch workout apps to improve your health and smash your ...