Almonds, sunflower seeds, hazelnuts, and peanuts are rich sources of vitamin E. Snacking on a handful of these nuts or incorporating them into your meals can help boost your vitamin E intake. Spinach, ...

What Is Vitamin D Deficiency? A vitamin D deficiency means you don't have enough of this vitamin in your body. You need vitamin D to grow and maintain your bones. You could be at risk for ...

The case of 16-year-old girl in Charlotte who was assaulted while trying to use a payphone in 1995 went cold after the kit was initially tested in 1996. After it was retested in 2019, a suspect has ...

Kourtney Kardashian shared an adorable glimpse into how her and Travis Barker's 5-month-old baby boy Rocky Thirteen Barker spent spring break with the family. Kourtney Kardashian is sharing ...

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Additional details of the baby girl—including her name and exact birthday—have not been shared, though Aspyn said in the birth announcement that she gave birth early at 34 weeks into her ...

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What researchers have learned is that vitamin C appears to play a lot of important roles in your body. The most beneficial aspect may be its antioxidant activity. Vitamin C is an antioxidant, meaning ...

Antioxidants help the body remove unwanted toxins that result from natural processes and environmental ... related macular degeneration. Vitamin C, vitamin E, beta-carotene, and zinc also play ...

One union member said they worked with a 17-year-old parent who was refused care several ... said her baby consequently suffered significant injuries due to neglect. In the case of 16-month ...

Vitamin E is a group of powerful antioxidants that protect your cells from oxidative stress. Many nuts and oils, as well as certain fish, vegetables, and fruit are high in vitamin E. Adequate ...