Whether that means just walking around the neighborhood, joining a gym or training ... workout gear that'll help make you want to actually work out. From tops, bottoms and shoes, each piece of ...

Essentially, functional fitness helps you train for daily life. Functional fitness is all about training your body to handle the demands of everyday life by focusing on exercises that mimic common ...

Functional fitness is a type of workout that focuses on movements that mimic everyday activities. It’s all about training your body to perform better in real-life situations by improving ...

David Pegram is a fitness trainer, coach, and chef in New York City, who two years ago, started Keep Your Life Optimal (KYLO), which provides online training and coaching to clients who are aiming ...

Whether you're seeking a permanent addition to your home gym or ... nutritional system offers customized products with access to registered dietitians to help you reach your fitness and wellness ...

DJ Gibson is a New York City-based fitness coach who trains clients one ... safety and knowing what Gibson is liable for and what the gym owner is liable for in each case. Find out the other ...

Easily customize your workout with eight different levels of ... where she covers expert-driven commerce content for all things health, beauty, and wellness. Previously the Editorial Assistant ...

These are the best products and gear for working out at home, in the gym, and on the road ... me sharper on the green. Quality workout shorts are a fitness essential. Here, we've highlighted ...

Planet Fitness — which faced backlash for allowing a trans man to shave in the women’s locker room — hired a new boss who had required employees to undergo “unconscious bias training ...

There seems to be a pair of the best gym shoes for just about every different type of exercise these days. If there’s one thing the fitness ... to as “workout shoes” or “cross-training ...