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Weight loss journey takes time and dedication. You need to include healthy meals in your weight loss diet to sustain. We got you a protein-packed dalia recipe to add to weight loss diet. Let's agree, ...

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Support your weight loss efforts ... plant-based protein, with 100 grams of cooked lentils gives you 9 grams of protein according to USDA Food Data Central. Gov. Lentils are also high in fibre ...

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Dal tadka, a flavourful lentil curry tempered with spices, is rich in protein, fibre, and essential nutrients, making it a perfect choice for a satisfying and healthy dinner.

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