Malaika Arora posted a workout video with the caption, "Never underestimate a woman with a yoga mat." Watch the clip inside for some midweek motivation. Malaika Arora's dedication to fitness and ...

From sick sweatpants to workout gear, here are some of the best things to shop during the Alo Yoga sale. All products featured on GQ are independently selected by our editors. However, when you ...

If you want to build full-body strength, boost flexibility and increase mobility without weights a short yoga workout could help. We turned to Alo Moves for a gentle power flow yoga routine to ...

This is a basic and popular yoga asana which, according to Parwani, can offer relief from the discomfort caused by varicose veins. Fold your legs at knees, bring your feet closer to the pelvis and ...

After downloading an app and assessing my skin concerns – I was presented with a personalised face yoga plan which included a 10 minute ‘workout’ video to watch each day—each focusing on ...

After downloading an app and assessing my skin concerns – I was presented with a personalised face yoga plan which included a 10 minute ‘workout’ video to watch each day—each focusing on ...

After downloading an app and assessing my skin concerns – I was presented with a personalised face yoga plan which included a 10 minute ‘workout’ video to watch each day—each focusing on ...

Remember not to squint or tense your eye muscles for any of the basic exercises. You should also keep your back teeth lightly together - but not clenched - and your lips slightly apart.

When we asked experts about the best plus-size workout clothes, three women pointed to Athleta’s Salutation Capri Leggings, which go up to a size 3XL, as the best yoga pants. Jessica Rahil ...