Engaging in exercises can bolster muscle strength, enabling them to better bear the load and diminish the strain on the spine, thus reducing the likelihood of recurring pain. Spinal extension ...

these heat therapy patches give rapid relief from back pain by stimulating muscle relaxation through heat therapy and easing discomfort. Air activated: The patches are activated by air, doesn't need ...

Acetaminophen (Tylenol) is a common OTC pain reliever that may help manage arthritis discomfort. This drug works by reducing the feeling of pain in the brain. Although it may reduce pain ...

A reader asks: I’m 64, for the past few years I’ve had intermittent bouts of sciatica with pain in my lower back that then spreads ... you may need additional tablets to reduce your stomach ...

Memory foam is a responsive material that may suit people living with back pain who prefer to sleep on their side as it can mold to a person’s body shape and position. Learn more about the best ...

Or wondered why that low back pain is persistent? If it’s all of the above, you are doing great disservice to your spine, which is anatomically fundamental to human posture. It is because of it that ...

And that’s where back pain comes in. Muscle tension from stress that affects your upper body (neck, shoulders) is connected—the same group of muscles that line your entire spine, top to bottom ...

While many pain ... muscle," Sammy said. "It can be unpredictable and vary from one day to the next, in both severity and location in the body." A notable, and excoriatingly painful, cause of ...

While many pain ... muscle," Sammy said. "It can be unpredictable and vary from one day to the next, in both severity and location in the body." A notable, and excoriatingly painful, cause of ...